A.L-S Art Therapy
A.L-S Art Therapy
I am a qualified Art Therapist passionate about helping children and young people express their emotions and reflect on their experiences through art and play. I have experience supporting children and young people with learning difficulties, Autism, and ADHD.
Mookaite Wolf - Holistic Therapies
To book an appointment please email Suzanne at senreflex13@gmail.com or call 07442808745
Reflexology £60 (1 hour consult, treatment & aftercare)
This specialised pressure technique targets the feet or hands. The body is divided into 10 energy zones, with reflex points on each foot corresponding to various organs. Toxins can accumulate at these points, blocking energy flow and potentially leading to illness. Reflexology aims to restore energy balance, promoting overall well-being. It's a safe, non-invasive therapy suitable for everyone, except during the first trimester of pregnancy.
Reiki training & attunement
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Holistic Massage
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Reflexology
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Thermo Auricular Therapy
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Menopause Support
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Thermo Auricular Therapy
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Mindful Meditation
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Sound Bathing
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Workshops
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Moon Circles
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Reiki training & attunement 〰️ Holistic Massage 〰️ Reflexology 〰️ Thermo Auricular Therapy 〰️ Menopause Support 〰️ Thermo Auricular Therapy 〰️ Mindful Meditation 〰️ Sound Bathing 〰️ Workshops 〰️ Moon Circles 〰️
Reiki £60 (1 hour consult, treatment & aftercare)
This is an ancient Japanese healing therapy. The word Reiki means life force energy and this is a healing energy. When a Reiki treatment is received, it activates the body’s natural ability to heal itself by releasing blocked energies. It is a wonderful, rebalancing treatment. Reiki is a non-invasive therapy and is suitable for all, except those with diabetes or a pacemaker.
Hopi Ear Candling (Thermo Auricular Therapy) £60 (1 hour consult, treatment & aftercare)
Hopi Ear Candling is an ancient therapy from the Hopi tribe. Organic candles are gently placed in the ear for about 10-12 minutes, creating warmth and vibrations that massage the eardrum, regulate pressure, and boost circulation. Afterward, a facial massage helps drain the sinuses and lymph glands. This treatment is suitable for most, but not for those with grommets, perforated eardrums, or ear infections.
Sound Healing & Sound Bathing
Working with sound therapy lifts our internal vibrations. It can help us to release tension and frustrations, and improve hand eye coordination. Drum circles bring children together, creating a sense of community and belonging.
Insured CThA & ITEC accredited therapist with Enhanced DBS Check
Fliss Pilates
Hi I'm Fliss, after having twins in 2017, I didn't recognise my body. The exercise classes I attend pre-children were not giving me the results I wanted. I needed to reconnect to my centre and build my body from the inside out. Pilates was recommended to me and within in a few sessions I was hooked. Pilates has strengthened my entire body in a way no other form of exercise has.
I took my passion one step further and became a Pilates teacher over two years ago and with that Fliss Pilates was born. I teach group Mat Pilates classes for all levels; I offer private 121 reformer Pilates at my home studio and I am also qualified in Pre & Post natal Pilates.
Weekly term time classes:
Friday 9.30am - 10.20am: Intermediate Mat Pilates group class. For those who have attended Pilates classes before
Booking link: https://gymcatch.com/app/provider/7646/events/5471294
Friday 10.30 - 11.20am: Beginner Mat Pilates group class. For those who are new to Pilates
Booking link: