“im fine, how are you?” is a complimentary adult support community designed for individuals grappling with mental health issues. Within this secure space, you can connect with others facing similar challenges, acquire tools to navigate tough moments, and explore mindfulness techniques to improve your daily life and overall wellness.

This is a free support group for anyone over 18+. Walk-ins are always welcome.

Reserve your space

Please Note: This is not a therapy or counselling session and is not hosted by a fully trained councillor, however, there will be a fully trained & licensed therapist present.