Mookaite Wolf - Holistic Therapies
To book an appointment please email Suzanne at senreflex13@gmail.com or call 07442808745
Please follow my instagram @mookaite_wolf for all upcoming workshops and spiritual guidance.
Reflexology £70 (1 hour consult, treatment & aftercare)
This specialised pressure technique targets the feet or hands. The body is divided into 10 energy zones, with reflex points on each foot corresponding to various organs. Toxins can accumulate at these points, blocking energy flow and potentially leading to illness. Reflexology aims to restore energy balance, promoting overall well-being. It's a safe, non-invasive therapy suitable for everyone, except during the first trimester of pregnancy.
Reiki training & attunement
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Holistic Massage
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Reflexology
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Thermo Auricular Therapy
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Menopause Support
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Thermo Auricular Therapy
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Mindful Meditation
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Sound Bathing
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Workshops
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Moon Circles
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Luna Oracle Readings
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Reiki training & attunement 〰️ Holistic Massage 〰️ Reflexology 〰️ Thermo Auricular Therapy 〰️ Menopause Support 〰️ Thermo Auricular Therapy 〰️ Mindful Meditation 〰️ Sound Bathing 〰️ Workshops 〰️ Moon Circles 〰️ Luna Oracle Readings 〰️
Reiki £70 (1.5 hour consult, treatment & aftercare)
This is an ancient Japanese healing therapy. The word Reiki means life force energy and this is a healing energy. When a Reiki treatment is received, it activates the body’s natural ability to heal itself by releasing blocked energies. It is a wonderful, rebalancing treatment. Reiki is a non-invasive therapy and is suitable for all, except those with diabetes or a pacemaker.
Hopi Ear Candling (Thermo Auricular Therapy) £70 (1 hour consult, treatment & aftercare)
Hopi Ear Candling is an ancient therapy from the Hopi tribe. Organic candles are gently placed in the ear for about 10-12 minutes, creating warmth and vibrations that massage the eardrum, regulate pressure, and boost circulation. Afterward, a facial massage helps drain the sinuses and lymph glands. This treatment is suitable for most, but not for those with grommets, perforated eardrums, or ear infections.
Sound Healing & Sound Bathing
Working with sound therapy lifts our internal vibrations. It can help us to release tension and frustrations, and improve hand eye coordination. Drum circles bring children together, creating a sense of community and belonging.
Please see the calendar or my instagram @mookaite_wolf for upcoming Sound Baths and contact me directly to book your spot senreflex13@gmail.com.
Insured CThA & ITEC accredited therapist with Enhanced DBS Check
Baby Massage workshops with Mandy
Join our new Baby Massage Group starting in January 2025! This gentle and nurturing class is designed to promote bonding between you and your little one while offering a range of benefits. Baby massage can provide relief from common ailments such as tummy troubles, colic, and teething discomfort, helping your baby feel more comfortable and relaxed. It also supports your baby’s development, aiding in muscle growth, coordination, and circulation. Plus, the soothing touch stimulates the release of oxytocin, known as the "happy hormone," which enhances feelings of love, connection, and well-being for both you and your baby. Don’t miss this special opportunity to connect, learn, and grow together!
To book your babies space, please email Mandy indigomoonherts@gmail.com
Nicky Kantura Counselling
Hi, I’m Nicky, a counsellor who is passionate about supporting mums.
Are you struggling with depression, anxiety, or low self-esteem? Have you experienced a loss or maybe feel that life is too much? I’m here to support you to work through any problems you’re facing so you can better manage your day-to-day life.
I’ve had struggles with my own mental health, including post-natal anxiety, so I understand the challenges mothers can face. Whether you’re dealing with pre-natal issues, have a new baby, or have older children.
I provide counselling in person in St Albans, as well as online. Please contact me.
Ayurvedic Yoga Massage
with Ping
Feeling frazzled and in need of a reset?
Are you in need of a calming, grounding process that is excellent for relieving stress and will leave you with a profound sense of well-being?
Then please read on!
Hello, my name is Ping and I am a doctor, yoga teacher and Ayurvedic Yoga Massage therapist. My time as a doctor has shown me that looking after our well-being is key to living a happy and healthy life and I am passionate about supporting others to do so.
One modality that I’ve found truly transformative, is Ayurvedic Yoga Massage.
It’s a wonderfully holistic experience that blends deep tissue massage, assisted yoga poses and breath work. It’s a bit like having yoga done for you(!), helping to release tension, restore balance, and promote relaxation.
Sessions are 90 minutes, and I offer discounts for first-time clients, NHS staff, and teachers, as well as bundle offers. Plus, if you refer a friend, you both receive 10% off your next session.
For more information or to book a session, please feel free to message me or email me at yogawithping@hotmail.com.
It would be a privilege to support you on your well-being journey.
Fliss Pilates
Hi I'm Fliss, after having twins in 2017, I didn't recognise my body. The exercise classes I attend pre-children were not giving me the results I wanted. I needed to reconnect to my centre and build my body from the inside out. Pilates was recommended to me and within in a few sessions I was hooked. Pilates has strengthened my entire body in a way no other form of exercise has.
I took my passion one step further and became a Pilates teacher over two years ago and with that Fliss Pilates was born. I teach group Mat Pilates classes for all levels; I offer private 121 reformer Pilates at my home studio and I am also qualified in Pre & Post natal Pilates.
Weekly term time classes:
Friday 9.30am - 10.20am: Intermediate Mat Pilates group class. For those who have attended Pilates classes before
Booking link: https://gymcatch.com/app/provider/7646/events/5471294
Friday 10.30 - 11.20am: Beginner Mat Pilates group class. For those who are new to Pilates
Booking link:
A.L-S Art Therapy
A.L-S Art Therapy
I am a qualified Art Therapist passionate about helping children and young people express their emotions and reflect on their experiences through art and play. I have experience supporting children and young people with learning difficulties, Autism, and ADHD as well as emotional regulation difficulties, anxiety and depression.