October Half Term Mindfulness with Crystals Workshop For 7-11 years olds

Mindfulness teaches us about awareness and how to live in the present moment. It can help to change the way we think and react to experiences and stress. Gazing into the depths of a crystal offers instant clarity and stillness of mind.

In this 2 hour workshop we will explore a series of mindful/crystal based techniques, including where crystals are sourced, how to choose and care for crystals, mindfulness glitter bottles, positive affirmations & crystal mindful meditation.

Tuesday 29th October 2024 10am - 12pm £25 per child 4 spaces available -

To book please email senreflex13@gmail.com