Upcoming talking circles,events & workshops
Mindfulness Club for Children with Suzanne at Mookaite Wolf
Mindfulness teaches us about awareness and how to live in the present moment. It can help us change the way we think and react to experiences and stress. We can learn to enhance our ability to relate to ourselves and others with kindness, acceptance and compassion. Each week we will explore mindfulness based techniques helping to build emotional resilience, peace and happiness
Sound Therapy Drumming Circle for adults
Sound Bath Drumming circle for adults. Working with sound therapy lifts our internal vibrations. It can help us to release tension and frustrations, and improve hand eye coordination. Drum circles bring people together, creating a sense of community and belonging.
Mindfulness Club for Children with Suzanne at Mookaite Wolf
Mindfulness teaches us about awareness and how to live in the present moment. It can help us change the way we think and react to experiences and stress. We can learn to enhance our ability to relate to ourselves and others with kindness, acceptance and compassion. Each week we will explore mindfulness based techniques helping to build emotional resilience, peace and happiness
Mindfulness Club for Children with Suzanne at Mookaite Wolf
Mindfulness teaches us about awareness and how to live in the present moment. It can help us change the way we think and react to experiences and stress. We can learn to enhance our ability to relate to ourselves and others with kindness, acceptance and compassion. Each week we will explore mindfulness based techniques helping to build emotional resilience, peace and happiness
Adult Guided Meditation with Heather
Experience the tranquility of guided meditation, where you’ll be gently led through calming exercises designed to promote relaxation, focus, and inner peace. Perfect for beginners and seasoned practitioners alike, this session helps reduce stress, improve mindfulness, and foster a deep connection with your inner self.
Mindfulness Club for Children with Suzanne at Mookaite Wolf
Mindfulness teaches us about awareness and how to live in the present moment. It can help us change the way we think and react to experiences and stress. We can learn to enhance our ability to relate to ourselves and others with kindness, acceptance and compassion. Each week we will explore mindfulness based techniques helping to build emotional resilience, peace and happiness