Welcome to Fliss Pilates. I’m a qualified mat and reformer pilates instructor. I run group classes on a Friday morning at im fine wellbeing, St. Albans. Join my Full body 50 minute class giving you a dynamic top to toe workout building strength, muscle tone and flexibility.

Welcome to Fliss Pilates. I’m a qualified mat and reformer pilates instructor. I run group classes on a Friday morning at im fine wellbeing, St. Albans. Join my Full body 50 minute class giving you a dynamic top to toe workout building strength, muscle tone and flexibility.

Welcome to Fliss Pilates. I’m a qualified mat and reformer pilates instructor. I run group classes on a Friday morning at im fine wellbeing, St. Albans. Join my Full body 50 minute class giving you a dynamic top to toe workout building strength, muscle tone and flexibility.

Welcome to Fliss Pilates. I’m a qualified mat and reformer pilates instructor. I run group classes on a Friday morning at im fine wellbeing, St. Albans. Join my Full body 50 minute class giving you a dynamic top to toe workout building strength, muscle tone and flexibility.

Welcome to Fliss Pilates. I’m a qualified mat and reformer pilates instructor. I run group classes on a Friday morning at im fine wellbeing, St. Albans. Join my Full body 50 minute class giving you a dynamic top to toe workout building strength, muscle tone and flexibility.

Welcome to Fliss Pilates. I’m a qualified mat and reformer pilates instructor. I run group classes on a Friday morning at im fine wellbeing, St. Albans. Join my Full body 50 minute class giving you a dynamic top to toe workout building strength, muscle tone and flexibility.

Welcome to Fliss Pilates. I’m a qualified mat and reformer pilates instructor. I run group classes on a Friday morning at im fine wellbeing, St. Albans. Join my Full body 50 minute class giving you a dynamic top to toe workout building strength, muscle tone and flexibility.